Trans Cambrian Way

In 2011 Alan Goldsmith (organiser of the Highland 550 race) convinced me to join him and friends to tackle the TransCambrian route, there and back in 2 days. The date chosen was in the middle of June on the longest day of the year in the hope of completing the gruelling 100 miles (each way) of self navigated off road over the mountains of mid Wales in daylight.┬áThis time the goal was to make it l…

Getting Help......!

If you read Part 1┬áthen thank you! From this it was obvious I cannot be my own coach as my training always ends up as last on my 'to do' list and as my day fills with clients, paperwork, endless emails and juggling family commitments quite often the training never actually happens as before I know it is time for dinner and bed. If I have cycled to, from and with a client I will do a decent mileag…
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